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STOP Taking The Wrong Vitamins! - It's Best To Test, Before You Buy..Vitamins!

 
 
  
MIND and BODY CONNECTION
EDUCATION ♦ FORMS


 
 

What is the Mind-Body Connection?

Dr. Smith begins the New Client Orientation Personal Education Program (PEP) Series in the following order:  Dietary, Lifestyle and then Mind-Body Education, Principles (Laws) and Practical Application because this is the order in which most new clients expect to be coached and to learn.  However, contrary to what the public has been led to believe, illness and disease actually originates on the Spiritual, Mental and Emotional level of "being" in the human being. 

So the goal of becoming and staying healthy for the rest of your life also includes understanding the laws and principles that govern the connection between the mind and the body, such as;
  • Understanding how your brain works,
  • how to establish healthy beliefs,
  • maintaining positive thought processes,
  • knowing what your emotions are communicating to you, especially those that the public has been led to believe are 'negative' emotions, and
  • other principles (law) that govern the healthy function of mind and emotions, so they do not sabotage the "physical health" you are attaining through your dietary, lifestyle and therapeutic clinical nutrition supplement program, will be the focus of this series.
Therefore, this webpage has been designed to accompany your Mind-Body Telephone Consultations with Dr. Smith to provide additional written mind-body connection educational information, checklists, forms and other tools.  At the end of this series of consultations and written educational lessons, you will be well equipped to attract ongoing harmony, health, happiness and prosperity into your life. This then will conclude your education in how to develop a 'principle-centered" healthy lifestyle for yourself - mentally, emotionally and physically. 

After this series, as you continue to integrate all the educational information and principles learned through the Dietary, Lifestyle and Mind-Body Personal Education Program series, you will be living in harmony with all these laws (principles) thus each day creating health, instead of through ignorance (lack of knowledge), neglect or rebellion working against them to continue creating illness and disease in your life.

Continuing until you have 'mastered' everything you have learned to where each is as easy as brushing your teeth, in time, you will be experiencing ongoing joy, peace, prosperity, harmony, even learning how to be stress-free.  You will also learn how to change what you do not want/like in your life and attract what you like/love and want in your life.

Dr. Smith is very proud of you for your decision to raise your standard of health and living.  Also, Congratulations for completing your Dietary and Lifestyle Personal Education Programs (PEP) and persevering to this place, where you are now ready to start and complete your Mind-Body PEP Program.


CHECK-LIST FOR TELEPHONE CONSULTATIONS


MIND-BODY MAINTENANCE (MBM) CHECK-LIST [1 Page]
  1. After You Have Completed the Lifestyle Adherence Report (LAR) Form and  each of its PEP-LAR Telephone Consultations with Dr. Smith, you will be asked to print this Mind-Body Maintenance Check-List (PDF Document at right) prior to the first PEP-MBM Telephone Consultation.
  2. You will save time if you also print each PDF and JPG documents on this webpage so you will have them when Dr. Smith is ready to discuss them at their appropriate time.
  3. Other Mind-Body Maintenance Educational material may be posted that also applies to you, and when posted, you will be notified either by email or at your next telephone consultation.

Document
MBM

EDUCATION - EMOTIONS


MOTIVATING YOURSELF AND TAKING CONTROL OF YOUR EMOTIONS
Click on JPG Image To Open and Print the Three Documents Below.

Page 1
Page 2
Page 3

EDUCATION - COMMUNICATION (EYE DIALS)


EYE DIALS - DIAGRAMS / EXAMPLES (7- Pages)

Page 1
 
Page 2
Page 3
Page 4
 
Page 5
Page 6
Page 7

EDUCATION - COMMUNICATION (LOVE LANGUAGE)


LOVE LANGUAGE

FORM

EDUCATION - COMMUNICATION (POWER TALKING)



POWER TALKING (3 Pages Below)  & PRECISION MODEL (At Right)


Diagram
 
P. T. Page 1
P.T. Page 2
Predicate Words & Phases

FORM


ANTHROPOMETRIC FORM
Target Heart Rate ♦ Lung Capacity

Document
A. F.
 
 
Disclaimer/Copyright

Information provided in this website is for nutritional educational purposes only and not for the diagnosis or treatment of any medical condition, disorder or disease.
Copyright 2004  Dr. Donna F. Smith  --  Last Website Update (03/14/11)