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WHOLE FOOD (W.F.) SUPPLEMENTS and
Updating Your Medicine Chest To A Health Chest!
TWO PRIMARY SECRETS TO HEALTH MAINTENANCE!
If you are not currently in Clinical Nutrition Therapy with Dr. Smith, don't close our website until you read this entire webpage.
The Greatest Health Risk When Not In Clinical Nutrition Therapy Is Taking Pharmaceutical and/or Nutritional Drugs (Whether Prescribed, Over-The-Counter or Online Drugs)
Some may think because they are not in currently in clinical nutrition therapy that they have no recourse but to use pharmaceutical and/or nutritional drugs. Nutriontal Drugs are synthetic and/or isolated vitamin and mineral supplements, the primary types of supplements sold to the public today. This web page has been designed to assure that everyone has access to whole food maintenance supplements, as well as introduce you to our other health maintenance products, food, appliances and health equipment to meet your optimal health maintenance needs. For more informatoin on nutritonal drugs and to understand the whole food maitnenance supplements listed on this webpage and in its attached PDF documents, read"The Three Ways Supplements Are Manufactured Today" below.
WE CARE ABOUT YOU AND YOUR HEALTH - TODAY AND TOMORROW THEREFORE, IN ADDITION TO CLINICAL NUTRITION THERAPY WE ALSO PROVIDE THE HEALTH MAINTENANCE SERVICES YOU NEED, WHICH ARE SHARED ON THIS WEBPAGE.
YOU NEED THIS WEBPAGE INFORMATION IF YOU:
ARE INTERESTED IN TAKING MULTIPLE VITAMIN AND MINERAL SUPPLEMENTS THAT YOUR BODY WILL ACTUALLY USE VS. TAKING THOSE SOLD TO THE PUBLIC THAT HAVE SHORT- AND LONG-TERM ADVERSE AFFECTS.
WANT SAFE AND EFFECTIVE ALTERNATIVES TO OVER-THE-COUNTER DRUGS.
ARE A FAMILY MEMBER OF A CURRENT CLIENT who has not yet started clinical nutrition therapy.
A VISITOR TO OUR WEBSITE WHO HAS DECIDED NOT TO HAVE YOUR NUTRITIONAL BIOCHEMISTRY TESTED, at this time, in order to start a "therapeutic whole food supplement" and dietary program, based on your test results. In other words, to receive therapy to improve one, or more, primarily health challenge OR to improve all abnormal findings on your test results to improve over-all body health challenges, even if you are not currently producing symptoms, so you can truly become a healthy person.
In other words, ANYONE interested in our "whole food" Health Maintenance Services as described on this web page.
THIS WEBPAGE PROVIDES THE FOLLOWING BENEFITS:
For those who follow-through on the information on this webpage, you will:
Slow down the degenerative disease processes currently occurring within your mind and body, which you may or may not be aware of, until you are ready to start Clinical Nutrition Therapy to reverse these processes and restore optimal biochemistry and organ/gland function.
Assist you in designing your own whole food supplement program that does not require testing as the nutrients are fundamentally required by all human beings and because they are whole food supplements, the body will use the quantity of nutrients it requires and/or from their ingredients make what the body needs.
Learn what you can take instead of over-the-counter drugs, which have side effects. Side Effects are the symptoms caused by nutritional deficiencies and toxicity caused by the chemicals in pharmaceutical drugs and synthetic vitamin/mineral supplements, as well as incomplete nutrients in isolated vitamin and mineral supplements.
Thereby, helping reduce the risk of creating more health challenges.
Understand how you may receive short-term Clinical Nutrition Therapy for full body internal detoxification and/or when unexpected acute symptoms arise, i.e., for temporary immediate help when suffering from acute symptoms.
SUMMARY - Implementing the information on this webpage can go along way to help you until you are ready to start clinical nutrition therapy to address your current clinical levels of nutrient deficiencies, biochemical imbalances and organ/gland dysfunctions AND help you even if you choose never to start clinical nutrition therapy.
If I implement all the information on this web page, would I still need clinical nutrition therapy? Because no amount of nutrients from foods or even whole food "maintenance" supplements can address "clinical" level deficiencies, imbalances and dysfunctions, the answer is yes. However, the nutrients on this webpage can help you slow down the process of their getting worse and reduce your risk of creating more health challenges by providing what your body needs daily to:
Maintain Nutrient levels in cells and tissue that are currently sufficient and
Promote biochemical balance and function of current healthy cells and tissue.
In other words, to maintain and sustain what is still healthy within you, so they are not comprised by your nutritional deficient, decaying and dying cells and tissues that are in need of clinical nutrition therapy.
TABLE OF CONTENTS FOR THIS WEB PAGE
"Order Form for Health Maintenance Products (Page 1 and 2) - this is our most comprehensive list of heath maintenance products, supplements, food, applicances and health equipment..
"Three Way Supplements Are Manufactured Today!" - article. Understand what your are taking before purchasing.
How To Self-Design Your Own Whole Food Health Maintenance Supplement Program.
About Whole Food Supplements - this is a brife introuction, whereas more complete informatoin is the "Three Ways Supplements Are Manufactured".Article.
Introduction to "Health Chest - Updating Your Medicine Chest to a Health Chest!" e-book. (170+ pages).
Introduction to our Full Body Detoxification Program.
The Criteria to Determine if you really need Health Maintenance and the Health Maintenance Program and Services explained in this web page.
ORDER FORM FOR HEALTH MAINTENANCE PRODUCTS
This provides the most complete list of our maintenance products, supplements, food, appliances, and health equipment.
If an item is listed in the Self-Designed Supplement Program documents below, but not listed on this Order Form,you may add it to the Order Form.
You may call, fax or email your completed Order Form. We recommend that you call in your first order so we may update you on any new informatoin. We will also provide an email address and fax number to submit your Order Form by email or fax, whichever you prefer for future orders.
Prices May Change Without Notice.in the space provided on this form.
ARTICLE and SELF-DESIGN SUPPLEMENT PROGRAM GUIDELINES
THREE WAYS SUPPLEMENTS ARE MANUFACTURED TODAY! (22 Pages with Table of Contents)
Of the three ways supplements are manufactured today, only one type actually nourishes the body for healing and that is Whole Food Supplements. The Vitamin and Mineral Supplements sold to the public are not whole foods. To understand the difference and valve of whole food supplements read this article and then proceed to the other two PDF documents below.
LIST OF THE MOST FREQUENTLY REQUIRED WHOLE FOOD SUPPLEMENTS FOR SELF-DESIGNED MAINTENANCE SUPPLEMENT PROGRAMS Includes Whole Food Multiple Vitamins and Minerals, and more.
Important Note: After reading this entire web page, you can clck here to go directly to the POP-OUT Webpage on "MILA." MILA is plant source Essential Fatty Acids (EFA), which is also part of this self-design program information. Fish are becoming extinct due to EFA fish oils, save our fish by using MILA!!!
WHAT ARE HEALTH MAINTENANCE SUPPLEMENTS?
Prerequisite Reading:
To fully understand the information on this web page requires reading, "The Three Ways Supplements Are Manufactured Today." It has been provided above for quick reference. Please read this article, first, and then resume reading this web page.
What Is The "Intention" Of Any Maintenance Supplement Sold To the Public?
The intention of supplements sold to the public today is to help people maintain health and prevent disease. Putting aside for a moment the three ways supplements are manufactured today and whether a person is taking isolated, synthetic or whole food supplements, if a company can formulate a supplement and sell it to the public, without:
knowing their health history,
knowing what drugs the person is taking
testing their current nutrient deficiencies, biochemical imbalances and organ/gland dysfunctions,
level of toxicity.
innate healing ability
other factors that adversely affect health.
they can only formulate supplements for maintenance purposes. So the supplements sold to the public today, whether isolated, synthetic or whole food supplements, are not potent enough to improve adverse biochemical test results to assist the body to heal, repair and regenerate new healthy cells to restore health. Maintenance Supplement Affects on Symptoms
Additionally, Symptoms improved through taking isolated or synthetic maintenance supplements sold to the public through online or physical stores are either not because of correcting sub-clinical deficiencies, but are because of suppressing or manipulating biochemistry. Symptoms resurface at some point after these nutritional drugs are discontinued.
Symptoms that leave due to taking pure herbs, which are also classified as whole food supplements, and sold to the public are because deficiencies had not yet advanced to a "clinical" stage, i.e., minor
(sub-clinical) deficiencies progressing towards, but have not reached
"clinical cellular" deficiency. Additional Information About Our Whole Food Maintenance Supplement Program
Below is additional information about the the Self-Designed Health Maintenance Program outlined in the above two PDF documents, along with listing the Basic Maintenance Supplement Program.
The Health Maintenance Supplement Program does not require:
testing of the client's nutritional biochemistry (blood, urine,
saliva, hair or stool) or other nutritional evaluation for Dr. Smith to
recommend and dispense whole food maintenance supplements. Therefore,
they can be ordered indefinitely.
monthly auto-shipment, as they can be ordered as
needed. However, a client may request for monthly auto-shipment, if so
desire, for any supplement they want to order each month.
Maintenance Supplements can be taken safely and indefinitely.
The basic Maintenance Supplement Program includes three supplements:
a whole food multiple vitamin supplement.
a whole food multiple, essential mineral supplement,
a whole food multiple trace minerals supplement.
How Is a Therapeutic Whole Food Supplement Program Different From A Maintenance Whole Food Supplement Program?
Therapeutic whole food supplements, on the other hand, are available only through nutritional health
care providers, like Dr. Smith, and require biochemical testing (blood,
urine, saliva, hair, stool) and/or nutritional evaluations to dispense,
in addition to Progress Reporting consultations to monitor client
progress while on them. Once test results and evaluations indicate optimal nutritional values have been attained, therapeutic supplements are discontinued. After all, too much of a good thing can become a bad thing. So therapeutic whole food supplements are dispensed only when testing indicate they are needed and discontinued when tests indicate they have accomplished the purpose for which they were dispensed. .
Have You Received Your FREE Inquiry Telephone Consultation With Dr. Smith?
Dr. Smith provides a Free Inquiry Telephone Consultation for website visitors who are interested in obtaining a Clinical Nutrition Analysis of their biochemistry (blood, urine, saliva, hair, stool, etc.) to identify their :
clinical and sub-clinical deficiencies,
biochemical imbalances and
organ/gland dysfunctions (all of which precedes disease), and/or to reverse the disease process they are current in to restore health.
If this applies to you. click here to go directly to the Inquiry Questionnaire, after reading this web page. To Start or Not To Start Clinical Nutrition Therapy Today?
As much as Dr. Smith would love to help every person who contacts her to inquire about our services, the reality is that not everyone is ready to start clinical nutrition therapy. However, when they read Dr. Smith's articles on the three ways that supplements are manufactured, they see the value of taking only whole food supplements. Only whole food maintenance supplements can help the body "maintain' health, just as only whole food therapeutic supplements can assist the body in healing at a cellular level.
Therefore, Dr. Smith has provided this web page to introduce our Health Maintenance Services, Supplements and Program. If you choose to start clinical nutrition therapy, you will not also need whole food "maintenance" supplements, however, you may be interested in ordering them for your family, who are not in clinical nutrition therapy..
UPDATING YOUR MEDICINE CHEST TO A HEALTH CHEST!
What Acute Symptoms Do People Experience in Daily Life?
Here is an alphabetical listing of the Acute Symptoms for which Remedies have been included in Dr. Smith's Health Chest e-book thus far. Dr. Smith has personal used and professionally recommended these since 1975. Therefore, you can be assured that these are safe, effective, drug-free and have no harmful side effects like drugs. They also provide fast response to acute symptoms to help you feel better faster and your over-all body is actually healthier after using them than before. Information about Dr. Smith's Health Chest e-book follows the list below.
ABOUT DR. SMITH'S "HEALTH CHEST" E-BOOK Over 170 Pages for 100 Acute Symptom Remedies
The purpose of Dr. Smith's "Updating Your Medicine Chest to a Health Chest" e-bookis to provide healthier
solutions for acute symptoms than using drugs (pharmaceutical and nutritional
drugs). Nutritional Drugs are synthetic
and isolated vitamin and mineral supplements, the types sold directly to the general public through stores and online. Health Chest Solutions or Remedies are safe, effective and the health
of the body is actually enhanced by using them, i.e., healthier after than before
using, unlike drugs.
The Remedies and the Health Maintenance Education
in this “Health Chest e-Book” has
been used personally by Dr. Smith as early as 1975 and professionally, since
1981, when she first established her health care business. Regarding the ingredients for these remedies, for
brevity’s sake, the term “products”
will be used to represent the herbs,
homeopathics, foods, whole food vitamins and minerals, and other products
listed in this e-book. Remedies
include are for both human and animal use.
Medicine has its Pharmacy and Physician’s Desk Reference (the PDR) and now
with this Health Chest e-book, you have a Nutritional Desk Reference (NDR) and as
you update your Home Medicine Chest to a Health Chest, you will be able to create
your own Nutritional Pharmacy.
What Will This E-Book Contain?
Over 100 Remedies for Acute Symptoms
Acute Symptoms are symptoms that arise suddenly and unexpected.
For example, sudden onset of symptoms from germ exposure,
toothache, headache, sciatic nerve, etc., what to do for bee stings,
bites from snake, spider, insects, etc., and other acute symptoms that
may occur in daily life. What is a natural aspirin? What to do if you
woke up one morning, when to the bathroom and found blood in your stool
or urine? To name a few.
Dosages and Special Instructions for Using for Adults, Children and Animals. Yes, our beloved animals, too.
Causes of Acute Symptoms.
Diagram of the Development of Pain in the Human and Animal Body.
Diagram o f the Flu Self-Treatment Program, whether cause is viral, bacterial, or another germ.
Detailed instruction on the Basic Poultice Recipe for burns, cuts and wounds and how to enhance this for various injury requirements.
Detailed instructions on Scar Prevention.
Juicing for Health Maintenance - information not commonly known and the title of the Best Book on Juicing Recipes, published in the 1930's and has been used by Dr. Smith, personally since 1976 and since 1981 for both therapeutic and maintenance clients.
and much more.
FULL BODY DETOXIFICATION PROGRAM
A Health Maintenance Program includes Spring and Fall Internal Detoxification
As you are designing your own Health Maintenance Program, whether this includes the minimal program of a whole food vitamin supplement, whole food essential mineral supplement and a whole food trace mineral supplement or more, using the above information above, it is very important to regularly schedule each Spring and Fall a 30-Day Full Body Detoxification Program.
This will assist your body in detoxifying parasites (germs and worms), chemicals, metals, and other environmental pollutants from air, food and water and improve the function of the following organs and glands:
Upper Gastro-Intestinal System - Liver, Gall Bladder, Bile Duct, Stomach, and Duodenum.
Lower Gastro-Intestinal System - Small and Large Intestines.
Kidneys and Bladder
The Lymphatic System
No Gall Bladder? The Gall Bladder stores bile produced by your body every day and then
releases as needed to to metabolize fats and oils. If you have no gall bladder, the bile is leaking out all over the place, internally, so to speak and settles anywhere it can. Then the bile rots and causes infection in the tissue where it settled. The Full Body Detoxification Program will assist your body in removing bio-unavailable bile and infectious cells and tissues resulting from a lack of Gall Bladder. Why Spring and Fall?
Spring? During the winter months, due to the cold and less physical activity outside, the body has a higher level of toxicity by the time Spring begins. Therefore, this is the ideal time to detoxify the body.
Fall? Summer heat and increase activity causes the body to perspire more and this is natural detoxification through the skin. Perspiration assist in removing free-flowing toxic substances that are easy to detoxify through the skin, therefore, the therapeutic supplements in the Full Body Detoxification Program has a greater potential for detoxifying deeper layers of toxicity. Whereas in comparison to the Spring Detoxification Program, the supplements must first remove the free-flowing toxic substances that have accumulated over the Winter months, before even getting to the first layer of accumulated toxic build-up in tissues, so getting deeper than the first layer in 30 days is not always possible with Spring internal cleansing (detoxification).
If a 30-Day Full Detoxification Program in April and September (or October) seems too often for you, consider that you have at least 150 days of accumulated toxic substances from your air, food and water from Spring to Fall. (Check out the Statistics Below)
Statistics on Annual Toxic Substance Exposures for Americans
Environmental Toxicity from air and water -
According to the 1989 Toxic Release Report from the Environmental Protection Agency, U.S. Residents were exposed to:
550,000,000 lbs of industrial chemicals were dumped into public sewage storage.
1,000,000,000 lbs of chemical released into the ground.
188,000,000 lbs of chemicals discharged into surface waters.
2,400,000,000 lbs of air emissions.
In Dallas, Texas, alone in 2000
Total Releases 847,871.00 (lbs)
Total Waste 18,581,033.00 (lbs)
In the U.S. we allow over 10,000 chemical additives in our food supply. (FDA) According to a 1976 study at the University of Alabama, the average American consumes:
14 lbs of additives per year.
120 pounds of sugar.
8 pounds of salt.
To the degree that you prepare and eat/drink your own organic foods and beverages at every meal and snack, you have control over reducing the above. However, consider all the years before you made the changes that you have made so far and consider each time you eat at a restaurant, at the homes of family and friends, and at social, business and church events.
If either of the above reports were updated today, do you think these statistics would be worse or better. A resounding and definite WORSE. Therefore, in reviewing your current standard of living, i.e., your daily choices (ingestion) and exposures, do you think your body needs internal detoxification as part of your Health Maintenance Program?
DO YOU NEED REALLY NEED HEALTH MAINTENANCE?
Below is the Criteria that Will Help You Determine If you Need A Self-Designed Health Maintenance Supplement Program and/or other Maintenance Services Described on This Web Page
If you can say yes to the following questions, you may not require whole food maintenance supplements.
You have no inherent or acquired weaknesses.
100% of the food you eat is organic vegetables, fruits, nuts, grains, seeds and free-range meats and fish and that is all. This includes drinking only water or organic herbal teas or fruit juices as beverages.
Eat foods and drinks beverages only at restaurants, churches and other homes that serve foods and beverages listed in #2.
Never consumes alcohol or other toxic beverages (sodas, sports drinks, green tea, black tea, coffee).
Exercise 3-5 times per week for a minimum of 30 minutes.
Sleep eight hours every night.
You use only Reverse Osmosis purified water for bathing, cooking, and drinking and every day you consume the quantity of R.O. water calculated for your biochemistry every day.
Have air purifiers in homes and offices.
Uses an oxygen mask/tank when outside and in homes, or other buildings that do not have air purification systems.
Daily Use all four of the health equipment recommended on the Health Equipment web page.
Wears only natural fiber clothing.
Uses only natural fiber bedding.
Uses only organic, enzyme-based, chemical-free household and office cleaning products.
Uses only organic, enzyme-based, chemical-free garden products.
Uses only organic personal hair, skin and teeth care products, i.e., chemical-free, herbal, whole food and oils, including make-up (cosmetics).
Do not bleach or dye your hair.
Have mineral packed your entire body regarding all scars, vaccination sites, tattoos and other inference fields and are faithful to mineral pack any new injuries, cuts, burns thereafter.
Your home and office has been fully-equipped with EMF protectors.
Just to name a few.
Yes, this is quite a list. And if any one or more of the above is not true for you, you need our Health Maintenance Services. It is a fact that we live in a toxic environment, with poor food supply, and we are exposed daily to adverse electrical fields. Therefore, designing your own a Health Maintenance Supplement Program using the above information is not an option, but a necessity to help counter the adverse affects of toxicity and nutrient depletion occurring from day to day.
Additionally, to evaluate the degree of toxicity and nutrient deficiencies that have occurred in each 12-month period, just like a n annual medical check-up is important, so is annual Clinical Nutrition Check-up essential to maintain health, prevent disease for any one not currently receiving clinical nutrition therapy to see how well their self-designed Health Maintenance Program is working for them. So what is a Clinical Nutrition Check-Up? Clinical Nutrition Check-Up
An annual Clinical Nutrition Check-up is:
Obtaining testing for your biochemistry (blood, saliva, hair, etc.) and correcting any abnormal nutrient values that has occurred in the past 12 months since since last annual Nutritional Check-up.
Then correct priority abnormal test findings. Correcting abnormal levels from year to year that have occurred within the last 12-months of the previous annual Nutritional Check-up requires much less time, money and effort than allowing cellular and tissue degenerative process to progress to the disease state, which always costs more in time, money and effort.
Testing also allows you to evaluate how effective your self-designed Health Maintenance Program has been in the last 12-months since your last annual Nutritional Check-Up, so you may make adjustments, if needed, to assure more optimal results within the next 12 months and confirmed on the next annual Nutritional Check-up..
Conclusion
If you have any questions regarding the Health Maintenance Supplement Program, please schedule consultation with Dr. Smith. The nature of your questions will determine if this is an administrative (free) consultation or a fee-based health improvement and maintenance consultation.
Disclaimer/Copyright
Information provided in this website is for nutritional educational purposes only and not for the diagnosis or treatment of any medical condition, disorder or disease.
Copyright 2004 Dr. Donna F. Smith -- Last Website Update: January 16, 2012
